Activity Conversion Chart
I found a great conversion chart for activities to steps. Check it out here
Assuming 1200 steps = 1 kilometer, you can easily convert your workout to kilometers.
Beginning November 1st 2020, the Hope Floats crew is going to embark on a journey, together we will walk virtually from Welland, Ontario to Vancouver B.C. As Phil Jackson says: The strength of the TEAM is each individual member. The strength of each member is the TEAM. Join us on our journey to the end of year 2020!
I found a great conversion chart for activities to steps. Check it out here
Assuming 1200 steps = 1 kilometer, you can easily convert your workout to kilometers.
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